Take Care of YOU for your family

My post today is about family. Vicki and I planned a work session today, which was pre-empted by family needs. Our best-laid plans sometimes are really not that well planned because the really important things to do are to take care of your immediate family needs. We are so blessed to be able to pay attention to those needs and put aside the other business of the day.
My thanks to Vicki today as my time was also tuned to my home. I made a comfort food dinner with pantry ingredients already on hand. I knew I was going to serve chicken so that was already out of the freezer. I was just going to do a simple bake on the chicken and my hubby was also thankful for a bowl of what seemed like a long slow cooked stew. Anyway enough on cooking.  Included is the recipe for you to enjoy. (See seperate post)

The family topic also brought to mind the subject of taking care of ourselves. This is a struggle sometimes to take care of ourselves when we each have unique physical and/or mental problems we deal with on a day-to-day basis. With that understood, each of us can give the gift to family of taking care of our health the best that we can that day. One of my personal struggles is living with MS. In additional to professional medical care (i.e. prescriptions), I also take Vitalizer every day.

The reason I like it so much is because my entire OTC supplements I need every day is in one daily strip. I don’t need to open a bunch of vitamin bottles to get what I need.

Bone health and proactively working to decrease my risk for Osteoporosis is another reason I take Vitalizer. Osteoporosis disease is a big risk in my family as I’m sure it is for many of you as well.

Check out the link to the Landmark Dietary Supplement Study by clicking the link to the right under “Additional Information”. Ask us how you also can get started on Vitalizer.

This photo is of a great lady who has made a point in her life to take care of herself and her family. She also happens to be Vicki’s Grandmother and mine. She is 94 and while she does now have severe Osteoporosis, she still “takes exercise” by doing a little walking and “getting a little sun” for 15 minutes on her porch. It was only a few years back that she and her late husband were going to water aerobics for seniors! That’s my healthy family tribute for today!

 
 
 
 
 
 
Take care of yourself today,
 
                                                                     Stacia