Most of us are certinally aware of how much the flu and specifically H1N1 is in the news. Here is some general information from the Immunity Research Site from their Cold and The Flu Fact sheet:
" Some of the symptoms of the cold and flu are similar, but the two illnesses can usually be distinguished. Typically, colds begin slowly, two to three days after infection with the virus. The first symptoms are usually a scratchy, sore throat followed by sneezing, a runny nose and possibly, a cough several days later. Signs of the flu include sudden onset with a headache, dry cough and the chills and these symptoms quickly become more severe than those of a cold. Fever of up to 104 degrees Fahrenheit is also common. (SOURCE: U.S. Food and Drug Administration). "
If you would like to read more of this Fact sheet, follow the link below to the Immunity Research Site and click on FACT SHEET ON COLDS AND THE FLU under the "Learn More" heading. This is not a specific sheet on H1N1 but good self education information to help you and your family. Since H1N1 is in the news increasing our knowledge on our immunity system seems like a pretty good idea! There is also a Immunity Health Glossary of terms on the site. Hope you find this helpful and here's to your good health!
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