Feeling Stressed? Try a trip down a happy memory lane.

I am working on photos today, trying to organize, delete duplicates and bad shots, etc. And I found myself just wanting to look at photos and go down memory lane rather than work on them! When I came across this one, I decided if I share it on Sisters 4 Healthy Living I am working and not just goofing off!

In all seriousness, this really is a way to beat stress. To look back at this photo I took of a beautiful scene at The Great Sand Dunes National Park, I am able to let go and visualize myself back there enjoying the sight and the fun vacation Vicki and I took there.

So this Monday or any time, if stress is either threatening or already there, see if you can find a photo that takes you back to a good place. Or imagine that good place while looking at the Great Sand Dunes! And consider adding Shaklee's Stress Relief Complex to your daily dietary routine.

Here is a description of the product from the Shaklee web site:
"Relax the mind and body the natural way. Try the natural approach to stress management. Stress Relief Complex utilizes a unique combination of natural ingredients to help you relax without causing drowsiness. In as little as 30 minutes, Stress Relief Complex will provide quick relief from everyday tension, while promoting alertness."

Here's to Stress Relief and by the way, Happy Monday!

In Good Health,
Stacia

(Click the link to the right, Shop Shaklee Products, to find more product information.)